THE FALLOUT

Written by Andi Bazaar, Irawan Daeng Danuatmadja | Aug 2, 2024

10 min readAug 2, 2024

The mental health of young people has become a critical issue in today’s society, with increasing numbers of youth experiencing significant psychological challenges. From anxiety and depression to more severe conditions, the prevalence of mental health issues among young people has reached alarming levels. This crisis not only affects the individuals suffering but also has broader implications for families, communities and society as a whole.

“Navigating the Mental Health Crisis: A Guide for LGBTQIA+ Youth”
“Understanding and Addressing the Mental Health Challenges of LGBTQIA+ Youth”
“Supporting LGBTQIA+ Youth Through the Mental Health Crisis”
“The Mental Health Crisis in LGBTQIA+ Youth: Causes, Impacts, and Solutions”
“Empowering LGBTQIA+ Youth: Strategies for Mental Health and Well-Being”

OUTLINE

Brief overview of the youth mental health crisis
Importance of addressing this issue
Purpose and structure of the article

Section 1: Understanding the Mental Health Youth Crisis

Definition and scope of the crisis
Statistics and current trends
Common mental health issues faced by youth (anxiety, depression, etc.)

Section 2: Causes and Contributing Factors

Biological factors (genetics, brain chemistry)
Psychological factors (trauma, stress, self-esteem)
Social factors (family dynamics, peer pressure, social media influence)
Environmental factors (socioeconomic status, education system)

Section 3: Signs and Symptoms

Behavioral signs
Emotional signs
Physical signs
When to seek help

Section 4: Impact on Youth

Academic performance
Social relationships
Physical health
Long-term consequences

Section 5: Addressing the Crisis

Role of parents and family
Role of schools and educators
Role of healthcare professionals
Community and governmental support
Innovative programs and initiatives

Section 6: Coping Strategies and Solutions

Practical tips for youth
Support networks and resources
Mental health education and awareness

Conclusion

Recap of key points
Call to action
Final thoughts

EVERYTHING HAPPENS FOR A REASON

Everything. Your highs, your lows, your happiest moments and the most painful ones. Your failures and your successes.

Your losses and your gains. Just remember, people can’t come in and out of your life for no reason. The lessons you learn and the growth that you experience is never spontaneous. It’s always meant to be, there’s a higher purpose.

A goal. A final destination, or a peak in your journey that you will have no idea of until you reach it but for that — you need to climb the mountain. For that, you need to look for a deeper meaning. For that, you need to pay attention to everything and everyone around you especially those that love you and leave you.

There are some lessons that only people and their existence can give you.
There are some lessons that only pain can bring out.
There are some lessons that the biggest joys of your life will reveal to you and there are some lessons that you never knew were lessons until they walked out of your life.

Think about it, only then will you stop treating your growth as an accident and start appreciating it as the most beautiful journey created just for you.

I switched from health writing to mainly political/social justice in 2017 because I was burnt out, for the other thing I actually made a name for myself by talking about mental health in a deep way and doing political/social justice writing.

There was a time that was all I did and my career was absolutely incredibly advanced for my age especially.

I am so nervous to release it into the wild, it’s the perfect mixture of petty and reflective.

I’m not sure I want to release for my own mental health, I have countless unpublished journals. I don’t get specialist mental health advice to release this article, but I have been working on a feature article for an upcoming issue of a Mental Health Youth Crisis

INTRODUCTION

The mental health of young people has become a critical issue in today’s society, with increasing numbers of youth experiencing significant psychological challenges. From anxiety and depression to more severe conditions, the prevalence of mental health issues among young people has reached alarming levels. This crisis not only affects the individuals suffering but also has broader implications for families, communities, and society as a whole.
Addressing the mental health crisis among youth is of paramount importance. Early intervention and effective support can lead to better outcomes and a brighter future for those affected. This article aims to shed light on the various aspects of the youth mental health crisis, exploring its causes, symptoms, and impact, as well as discussing potential solutions and coping strategies.
In the following sections, we will delve into the intricacies of the crisis, examining the factors that contribute to it, the signs that indicate when help is needed, and the multifaceted impact it has on young lives. We will also highlight the roles that parents, educators, healthcare professionals, and the community play in addressing this urgent issue. Finally, we will offer practical advice and resources for those struggling with mental health issues, emphasizing the importance of awareness and education.

Section 1: Understanding the Mental Health Youth Crisis

Definition and Scope of the Crisis

The term “mental health youth crisis” refers to the widespread and growing occurrence of mental health issues among young people, typically defined as individuals aged 12 to 24. This crisis encompasses a range of mental health disorders, including anxiety, depression, bipolar disorder, and more severe conditions such as schizophrenia. The scope of the crisis is vast, affecting millions of youth globally and leading to significant personal and societal challenges.

Statistics and Current Trends

Recent statistics paint a concerning picture of the mental health landscape for youth. According to the World Health Organization (WHO), one in seven adolescents aged 10–19 experiences a mental disorder. Depression, anxiety, and behavioral disorders are among the leading causes of illness and disability in this age group. In the United States, the National Institute of Mental Health (NIMH) reports that approximately 49.5% of adolescents have had any mental disorder, with 22.2% experiencing severe impairment.

Common Mental Health Issues Faced by Youth

Several mental health issues are particularly prevalent among young people:

Anxiety Disorders: Characterized by excessive fear or worry, anxiety disorders can significantly impair daily functioning.
Depression: A mood disorder that causes persistent feelings of sadness and loss of interest, affecting physical and emotional well-being.
Attention-Deficit/Hyperactivity Disorder (ADHD): A chronic condition marked by persistent inattention, hyperactivity, and impulsivity.
Behavioral Disorders: Including conduct disorder and oppositional defiant disorder, these conditions involve disruptive and harmful behaviors.

Expand Section 1 by diving deeper into each of the common mental health issues faced by youth.
Begin Section 2 on the causes and contributing factors of the mental health youth crisis.

Here’s a section focusing on the impact of the mental health crisis on the LGBTQIA+ youth community:

Section 4: Impact on Youth

Youth who identify as LGBTQIA+ (lesbian, gay, bisexual, transgender, queer or questioning, intersex, asexual, and other sexual and gender identities) often face unique and heightened mental health challenges. The intersection of their identity with societal stigma, discrimination, and lack of acceptance can significantly exacerbate mental health issues.

Increased Prevalence of Mental Health Issues

Research consistently shows that LGBTQIA+ youth are at a higher risk for various mental health problems compared to their heterosexual and cisgender peers. According to a survey conducted by The Trevor Project in 2022:

• Anxiety: 75% of LGBTQIA+ youth reported experiencing symptoms of anxiety.

• Depression: 67% reported experiencing symptoms of depression.

• Suicidal Thoughts: Nearly 42% seriously considered attempting suicide in the past year, with higher rates among transgender and nonbinary youth.

Factors Contributing to Mental Health Issues

Several factors contribute to the increased prevalence of mental health issues among LGBTQIA+ youth:

• Discrimination and Stigma: Ongoing experiences of discrimination, harassment, and stigma can lead to feelings of isolation, fear, and worthlessness.

• Family Rejection: Lack of acceptance or outright rejection by family members can severely impact mental health, often resulting in homelessness or estrangement.

• Bullying and Violence: LGBTQIA+ youth are more likely to experience bullying and violence in school settings, which can lead to severe emotional trauma.

• Internalized Homophobia/Transphobia: Negative societal attitudes can lead to internalized homophobia or transphobia, where individuals internalize these negative beliefs and direct them toward themselves.

Protective Factors and Resilience

Despite these challenges, many LGBTQIA+ youth demonstrate remarkable resilience. Certain protective factors can help mitigate the negative impact on their mental health:

• Supportive Relationships: Strong, supportive relationships with friends, family, or mentors can provide a crucial buffer against mental health issues.

• Affirming Environments: Schools, communities, and organizations that affirm LGBTQIA+ identities can significantly improve mental health outcomes.

• Access to LGBTQIA+ Resources: Access to resources specifically designed for LGBTQIA+ individuals, such as counseling services and support groups, can offer vital support and affirmation.

Need for Targeted Interventions

Given the specific challenges faced by LGBTQIA+ youth, it is crucial to develop and implement targeted interventions that address their unique needs. This includes:

• Culturally Competent Mental Health Services: Mental health professionals should be trained to provide culturally competent care that respects and affirms LGBTQIA+ identities.

• Inclusive Policies: Schools and communities should implement inclusive policies that protect LGBTQIA+ youth from discrimination and provide a safe environment.

• Advocacy and Education: Raising awareness and educating the public about the challenges faced by LGBTQIA+ youth can help reduce stigma and promote acceptance.

CONCLUSION

The mental health crisis among LGBTQIA+ youth is a pressing issue that requires immediate attention and action. By understanding the unique challenges they face and implementing targeted interventions, we can help improve the mental health and overall well-being of LGBTQIA+ youth.

1. Expand Section 4 to discuss other impacts on youth such as academic performance, social relationships, and physical health.

2. Begin Section 5 on addressing the crisis, focusing on the roles of parents, educators, healthcare professionals, and the community.

Here’s a section offering advice to LGBTQIA+ youth on dealing with mental health challenges:

Section 6: Coping Strategies and Solutions

Practical Tips for LGBTQIA+ Youth

Navigating mental health challenges as an LGBTQIA+ youth can be difficult, but there are strategies and resources that can help manage and improve your mental well-being.

Seek Supportive Relationships.
Find Affirming Friends and Allies: Surround yourself with people who respect and affirm your identity. Supportive friends, family members, or allies can provide emotional support and a sense of belonging.
Join LGBTQIA+ Support Groups: Connecting with others who share similar experiences can be incredibly validating. Look for local or online support groups where you can share your feelings and receive encouragement.

2. Access Professional Help

• Therapy and Counseling: Seek out mental health professionals who are experienced in working with LGBTQIA+ individuals. A supportive therapist can help you navigate your emotions and develop coping strategies.

• Hotlines and Crisis Services: If you’re in crisis or need immediate support, reach out to LGBTQIA+ hotlines like The Trevor Project or other crisis services that understand your unique needs.

3. Practice Self-Care

• Develop a Self-Care Routine: Engage in activities that bring you joy and relaxation. This could include exercise, hobbies, reading, or spending time in nature.

• Mindfulness and Meditation: Practices like mindfulness and meditation can help you stay grounded and manage stress. There are many guided meditations specifically designed for the LGBTQIA+ community.

4. Educate Yourself and Others

• Learn About LGBTQIA+ Issues: Understanding the broader context of LGBTQIA+ issues can empower you and help you feel less isolated. There are many books, articles, and documentaries available on this topic.

• Advocate and Educate: When you feel ready, advocating for LGBTQIA+ rights and educating others can be empowering. Sharing your story can help break down stigma and create a more accepting environment.

5. Create Safe Spaces

• Identify Safe Spaces: Find places where you feel safe and accepted, whether it’s at home, school, or within a community organization.

• Build Your Own Safe Space: Personalize your living space with items that affirm your identity and bring you comfort. This could be through art, posters, or mementos that make you feel seen and validated.

6. Set Boundaries

• Establish Boundaries: It’s important to set boundaries with people who may not respect your identity. This includes limiting contact with those who are unsupportive or harmful to your mental health.

• Communicate Needs Clearly: Be clear about your needs and boundaries with those around you. Assertiveness can help you protect your mental well-being.

Support Networks and Resources

There are numerous resources available specifically for LGBTQIA+ youth:

• The Trevor Project: Provides crisis intervention and suicide prevention services.

• GLAAD: Offers resources and advocacy for LGBTQIA+ individuals.

• PFLAG: Provides support for LGBTQIA+ individuals and their families.

• National Center for Transgender Equality: Offers resources and advocacy for transgender individuals.

Mental Health Education and Awareness

Raising awareness and educating yourself and others about mental health can reduce stigma and encourage a supportive environment:

• Learn About Mental Health: Educate yourself about common mental health issues and their symptoms. Understanding your own mental health can help you seek appropriate help.

• Promote Mental Health Awareness: Advocate for mental health education in schools and communities to create a more supportive environment for all.

CONCLUSION

Dealing with mental health challenges as an LGBTQIA+ youth can be particularly challenging, but you are not alone. By seeking supportive relationships, accessing professional help, practicing self-care, educating yourself and others, creating safe spaces, and setting boundaries, you can navigate these challenges more effectively. Remember that there are resources and communities ready to support you on your journey to mental well-being.

FINAL CONCLUSION

The mental health youth crisis is a complex and pressing issue, with unique challenges faced by LGBTQIA+ youth. By understanding the contributing factors, recognizing the signs, and implementing effective strategies, we can work towards a more supportive and inclusive environment for all young people. It is crucial for parents, educators, healthcare professionals, and the broader community to play their roles in addressing this crisis. Together, we can foster resilience, provide essential support, and create a future where every young person has the opportunity to thrive.

A SPECIAL THANKS TO:

Andi Bazaar (Writer)

Mark J. Levstein (Co-Editor)

Yevhn Gertz (Director of Photography)

dr Oliver Schofield MD (Consulting)

dr Seth Gryffen, MD (Consulting)

dr Khaan, MD (Consulting)

Timothée Freimann schofield (Photographed)

Clayton Euridicé Schofield (Editor / Journalist)

Scott Wynné Schofield (Publicist)

Henrie Louis Friedrich (Analyst)

Jwan Höffler Conwall (Art Interior Design)